320-ounce cansyoung/green jackfruitdrained, rinsed, and patted dry
1largewhite onionchopped
1largebell pepperchopped
3Tablespoonsrefined coconut oildivided
3Tablespoonsground cumin
2Tablespoonschili powder
3teaspoonsgarlic powder
3teaspoonsground paprika
2teaspoononion powder
2teaspoondried oregano
1 ⅔teaspoonHimalayan pink saltor more to taste
1-2Tablespoonnutritional yeast
Instructions
Prep The Corn Husks
Cover the corn husks with warm water. Allow them to soak for at least 10 minutes, or until they've softened. Rinse thoroughly. I like to keep the husks in warm water while I use them. This keeps them from drying out.
Once they have softened take a few longer husks and tear strips for tying the tamales.
Prep The Jackfruit
Drain and rinse the jackfruit, then gently pat it dry.
Pulse the rinsed jackfruit in a food processor to shred it. You may need to do this step in multiple batches.
Cook The Jackfruit Using One of The 2 Methods Below.
Method 1 -Oven baked: Preheat your oven to 400ºF and line a baking sheet with parchment paper.
Add the jackfruit to a large bowl and sprinkle the seasonings over it. Stir to evenly coat.
Now mix the chopped onion and bell pepper with the jackfruit.
Evenly spread the jackfruit mixture out on the baking sheet. Bake at 400ºF for 15-25 minutes. Halfway through baking stir the jackfruit. It should begin to darken and dry out. I like to take it out of the oven when the edges look "crispy".
Method 2 -Pan cooked: Sauté the onion and bell pepper with 2 Tablespoons of oil in a large pan or skillet until translucent. Turn off the heat.
Add the jackfruit, seasonings, and 1 Tablespoon of oil to the pan. Mix everything together then allow the jackfruit to marinate in the seasonings for 5 minutes.
Once the jackfruit has marinated, heat everything over medium-low heat for about 25-30 minutes. You’re looking to create a drier look and texture for the jackfruit. Taste, adjust seasonings, and allow more cooking time if needed.
Mix The Masa
In a large bowl mix the corn masa, salt, and baking powder.
Then, mix in the oil until it’s fully incorporated into the dry ingredients.
Slowly mix in the warm water or broth, adding a little at a time until the masa dough resembles a thick hummus-like texture. You may not need all of the water which is why it’s a good idea to slowly add it into the dry ingredients.
Assemble The Tamales
Make sure everything is in close reach–corn husks, masa, seasoned jackfruit, salsa (if using), and corn husk strips for tying.
Place a corn husk down on your work area. Add a scoop of corn masa to the husk and spread it out with the back of the spoon.
Add a scoop of seasoned jackfruit down the middle of the masa. At this point, you can add salsa, vegan cheese, or anything else you'd like, to the inside of the tamales.
Close the tamales by bringing the masa and corn husks together like a taco.
Then, fold the corn husk flaps to one side of the tamale and fold the tail up.
Use a corn husk strip to tie the tamale closed.
Instant Pot Cooking
Fill the Instant Pot with 2 cups of water.
Add the trivet or a raised steamer basket to the bottom of the pot.
Add the tamales. Be sure they are raised up and not submerged in the water.
Set the Instant Pot to high pressure for 15 minutes. Once the tamales have finished cooking they can be left for natural pressure release or you may quick-release the pressure after 10 minutes.*
Serve topped with tomatillo salsa or your favorite toppings.
Stovetop Cooking
For this method, you will need a large stockpot with a deep steamer basket.
Fill the pot with 2 cups of water.
Add the tamales to the steamer basket and cover with the lid. Place over medium heat for 35-45 minutes or until the masa is no longer wet and sticky and the tamales are fully cooked.*
Serve topped with tomatillo salsa or your favorite toppings.
How To Store Tamales
Cooked tamales can be stored in an airtight container in the fridge for about 1 week or in the freezer for up to 3 months.
Notes
Corn Husks: You will not need all of the husks, but I like to soak most of them to be able to choose the best ones for the tamales.
The jackfruit filling can be made in advance and stored in the fridge. In fact, preparing the filling in advance allows the flavors to come together. And, there's no need to heat it before you assemble it.
Due to the lower oil content, the freshly cooked masa may slightly stick to the husks after steaming. Once the tamales are cooled the masa should easily separate from the husk.