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    Lunch

    In need of vegan lunch recipes for the office?

    From sandwiches to quick tacos to vegan burgers, you're sure to find your next favorite recipe!

    Try our  Vegan Egg Salad is great as a sandwich, on crackers, or as a wrap.  Or how about our Tofu Chicken Nuggets, it's a customizable recipe you can enjoy all week long.

    • Homemade hummus topped with oil, red pepper flakes, and finely chopped parsley.
      The Best Hummus Dip
    • A turquoise bowl with vegan macaroni salad.
      Vegan Macaroni Salad
    • Tostada shell topped with refried beans, tofu ground beef, vegan cheese, shredded lettuce, diced tomatoes, and dairy-free sour cream.
      Easy Vegan Tostadas
    • Slices of grilled lemon tofu on a serving plate.
      Grilled Lemon Tofu
    • vegan pasta salad in a white serving bowl.
      Vegan Pasta Salad
    • Breaded tofu nuggets with dipping sauce.
      Tofu Chicken Nuggets
    • A bowl of vegan taco soup topped with sour cream, vegan cheese, and tortilla chips.
      Vegan Taco Soup
    • tofu ground beed on parchment paper topped with fresh chopped parsley.
      Tofu Ground Beef (Vegan Tofu Crumbles)
    • Easy Vegan Fried Rice
    • Vegan pigs in a blanket on a white plate with a small white bowl of stoneground mustard.
      Vegan Pigs In A Blanket
    • A collage of vegan mexican food.
      36 Vegan Mexican Recipes
    • Copycat In-N-Out Vegan Burger with Spread
    • Lentil and tofu sloppy joe on a white bun.
      Vegan Sloppy Joes
    • A jar of vegan bbq ranch dressing.
      Creamy Vegan BBQ Ranch Dressing
    • A top image of a bowl of southwest vegetable soup.
      Instant Pot Southwest Vegetable Soup (vegan)
    • BBQ cauliflower wings with ranch dipping sauce.
      BBQ Cauliflower Wings
    • Vegan egg salad sandwich
      Vegan Egg Salad
    • Vegan tuna salad sandwich on wheat bread.
      The Best Vegan Tuna Salad
    • Potato soup in the Instant pot topped with green onions and pepper.
      Instant Pot Vegan Potato Soup
    • Vegan chili in a white bowl topped with diced avocado, chopped cilantro and jalapeño slices.
      The Best Vegan Chili
    • Vegan chicken salad
      Vegan Chicken Salad
    • Vegan potato salad in a white bowl.
      Classic Vegan Potato Salad
    • A hand grabbing a slice of vegan french bread cheese pizza.
      Vegan French Bread Pizza
    • A hand dipping a piece of crusty bread into a dish of vegan spinach artichoke dip.
      Vegan Spinach Artichoke Dip
    • Vegetable noodle soup in a white bowl.
      Vegan Chickpea Noodle Soup
    • A hand folding up a vegan taco filled with jackfruit meat, onion, and cilantro.
      Vegan Street Tacos
    • Vegan cauliflower leek soup
      Cauliflower Leek Soup (vegan)
    • Avocado chickpea BLT sandwich on a wooden cutting board.
      Avocado Chickpea BLT Sandwich (vegan)
    • Three seasoned vegan chickpea tacos topped with ranch, lettuce, and tomatoes.
      30-Minute Vegan Chickpea Tacos
    • A bowl of vegetable soup.
      Instant Pot Vegetable Soup (vegan)
    • a white bowl filled with vegan macaroni and cheese with peas.
      Creamy Vegan Mac and Cheese (with Instant Pot instructions)
    • A plate of lentil-walnut filled lettuce wraps with a small white bowl of sesame sauce for dipping.
      'Umami' Vegan Lettuce Wraps
    • Vegan potato corn chowder topped with fresh pepper and green onions.
      Vegan Potato Corn Chowder
    • Vegan Mexican Quinoa Bowl
    • Vegan carrot hot dog topped with mustard, ketchup, relish, and diced white onion.
      Carrot Hot Dogs (vegan)
    • Vegan taco filled with seasoned beans, cilantro lime dressing and fresh cilantro.
      Vegan Tacos with Cilantro Lime Sauce
    • Chickpea Burgers with Spicy Cajun Sauce are vegan food obsession worthy! The chickpea patties are kid friendly. The sauce, however, may not be! But that won’t stop you from slathering this spicy cajun sauce on every bite! Serve with a side of chips, or baked fries, for the perfect weeknight dinner! (gluten-free option)
      Vegan Spicy Chickpea Burgers
    • Apple walnut chickpea salad sandwich topped with avocado and tomato cut in half and stacked.
      Apple-Walnut Chickpea Salad Sandwich
    • Toast topped with hummus, avocado, and tomato.
      Hummus and Avocado Toast
    • A bowl of brown rice, black beans, corn and onion.
      30 Minute Black Beans and Lime Rice
    • A vegan black bean burger topped with bbq sauce, rings of red onion, and mashed avocado.
      BBQ Black Bean Burgers (no crumble)
    • A bowl of vegan tortilla soup topped with cashew cheese, diced avocado, cilantro, and tortilla strips.
      Vegan Tortilla Soup (Instant Pot or stovetop)

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    Marlena Luna in a pink sweater holding a coffee mug.

    Hi, I’m Marlena the recipe creator behind Where You Get Your Protein! I love spending time in the kitchen cookin’ up delicious vegan comfort foods! Most of the ingredients I use are easy-to-find or pantry staples. Stick around and enjoy some amazing vegan food!

    More about me →

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